The J-stroke sup surf paddling technique is the single most useful paddling tool for a sup surfer. This technique will allow a sup surfer to paddle out more easily, catch waves in a better position and generally improve their sup surfing. Watch this sup surf tutorial to learn how to use what we believe is the #1 sup surf paddling technique tool.

All of the footage from our sup surf tutorial videos is taken from the breaks that we use during our Blue Zone SUP Surf Camps. Be sure to subscribe to our YouTube channel for all the latest paddle surf tutorials and contact us to reserve your spot in our next camp in Nosara, Costa Rica.