Paddle Surfing Retreats Set in Paradise

World Class Coaching, World Class Waves

Join us as we guide you to the best surf spots while providing the world’s leading SUP surf coaching in a beautiful setting. Blue Zone SUP has you covered whether you are a beginner SUP surfer trying to catch your first wave, or an experienced pro looking to take your SUP surfing to the next level.

Learn With The Best

We’ve spent nearly a decade SUP surfing and SUP racing at the highest levels while learning from the best athletes in the sport. When you apply our formula of progressive SUP surf coaching, you will improve faster and have more fun than learning on your own, or anywhere else.

Paddle Surfing Retreats

Nosara, Costa Rica

Now that I am back home I realize that I make more
progress in one session with you than I do in several
months on my own.

– Javier Olivan, COO, Meta

Blue Zone on the Cover!

Blue Zone SUP was featured on the cover of Standup Paddle Magazine, showing the world why we’re the number one destination for SUP surfing retreats.

Blue Zone Hosts Sport's Best

Blue Zone was proud to host the Progression Project, two weeks with the best paddle surfers in the world! See why they were raving about the conditions and retreat for yourself.

Let’s Go Surf!

Blue Zone SUP offers paddle surfing and adventure focused retreats in Nosara, Costa Rica. We provide everything, you just show up surf and learn. Our team is trained and managed by Chase Kosterlitz, a 7-year SUP racing pro and advanced SUP surfer with over 15 years of coaching and training experience.

We’re paddle surfing and SUP adventure focused, but feel free to bring your shortboard, or a friend who surfs. It’s all water time to us!

Our retreats include:

Top Level SUP Surfing Instruction
Professional Videos/Photos
Jungle Luxury Accommodations
Airport Transfers and Local Transportation
Fresh Local Food
Large SUP Surf Board Inventory
Costa Rican Adventure Vacation

Now Booking 2024/2025 Season!